Best Zinc for Skin Health in Australia
Essential mineral involved in immune function, wound healing, and cell division.. Compare prices across Australian retailers and find the best value.
Quick Summary
Dosage
15-30 mg/day
Time to Effect
8-12 weeks
From
$0.10/serve
Evidence
moderate (3/5)
Timing: Take with food
Clinical Evidence
Zinc supplementation for inflammatory skin conditions
RCT found 30mg/day zinc supplementation for 8 weeks significantly reduced inflammatory acne lesions and improved overall skin appearance compared to placebo.
Best Prices in Australia
Zinc Picolinate 50 mg, 120 Veg Capsules
50 mg per serve · 120 serves · capsule
$0.10/serve
$11.99 total
Bio Zinc 168 Tablets
24 mg per serve · 168 serves · tablet
$0.10/serve
$16.99 total
Zinc 30mg 120 Tablets
30mg per serve · 120 serves · tablet
$0.12/serve
$14.95 total
Vitamin Code Raw Zinc 60 Capsules
30mg per serve · 60 serves · capsule
$0.33/serve
$19.99 total
Thorne Zinc Picolinate 30mg
30mg per serve · 60 serves · Capsule
$0.37/serve
$22.00 total
Showing top 5 of 6 products. View all
Interactions to Watch
- Antibiotics (Quinolones)moderate— Zinc can reduce absorption of fluoroquinolone antibiotics.
- Penicillaminemajor— Zinc significantly reduces absorption of penicillamine.
- Antibiotics (tetracyclines, quinolones)moderate— Zinc can reduce absorption of certain antibiotics.
Other Supplements for Skin Health
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Get My Skin Health StackThis information is for educational purposes only and is not medical advice. Consult a healthcare professional before starting any supplement regimen. SuppUp earns affiliate commissions from qualifying purchases — this does not affect our recommendations.