The right supplements
for your goal.
Tell us your health goal. Our AI analyses 200+ clinical studies to build your personalised supplement stack â then compares prices across Australian retailers.
Browse by goal
What do you want to improve?
Pick a goal below or describe your own â our AI handles the rest.
How it works
From goal to stack in 30 seconds
Describe your goal
Tell us what you want to improve â sleep, energy, gut health, or anything else.
Get evidence-based picks
Our AI analyses clinical research to build a personalised supplement stack, ranked by evidence strength.
Compare prices & buy
See prices from 10+ Australian retailers side-by-side. One click to the best deal.
Why it works
Save money. Skip the guesswork.
Real examples of what SuppUp finds for Australians.
Spending $60/month on random sleep supplements
SuppUp identified magnesium glycinate + L-theanine as the evidence-backed combo â and found both on iHerb for $0.28/day total, saving over $40/month.
Confused by hundreds of "hair growth" supplements
SuppUp separates clinically-backed options (biotin, saw palmetto, zinc) from marketing hype â with evidence ratings and study counts for each.
Buying B-complex from a pharmacy for $35
SuppUp compares per-serve prices across 10+ retailers. The same Thorne B-complex is often $15+ cheaper on iHerb than at Australian pharmacies.
FAQ
Common questions
SuppUp uses AI to analyse your health goal against clinical research. We evaluate each supplement on evidence strength, safety, and relevance to your specific situation â including age, sex, and medications.
Yes, completely free. No signup, no subscription. We earn a small commission when you purchase through our affiliate links, but this never influences recommendations.
Four levels: Strong (multiple RCTs or meta-analyses), Moderate (clinical trials with promising results), Preliminary (early research), and Traditional (long history of use). Every recommendation shows its rating.
Yes. Mention medications in your query and we check against known supplement-drug interactions. Major interactions result in that supplement being excluded with an explanation.
No. SuppUp provides educational information based on clinical research. Always consult a healthcare professional before starting supplements, especially if you have health conditions or take medications.
Free tools
How much should you actually take?
Use our dosage calculators to find your ideal dose based on Australian guidelines.
View all calculators âEvidence library
Explore supplements
Research-backed profiles with dosage, evidence ratings, interactions, and Australian price comparisons.
From the Evidence Lab
Latest research
Best Places to Buy Supplements Online in Australia: 8 Stores Compared (2026)
We compared pricing, shipping, range, and trustworthiness across 8 Australian supplement retailers. Here's where to shop for vitamins, protein, and specialty supplements â and when to use each store.
Best Vitamin C Tablets in Australia: 8 Products Compared by Price and Evidence (2026)
We compared 8 vitamin C supplements from $0.08 to $0.31 per serve across Australian retailers. Here are the best options for immunity, skin, and iron absorption â with form comparisons.
Best Omega-3 & Fish Oil Supplements in Australia (2026)
We compared 15+ omega-3 and fish oil products available from Australian retailers on EPA/DHA content, form, price per serve, and clinical evidence. Here are the results.
Best Supplements for Stress & Anxiety in Australia (2026)
An evidence-based guide to supplements that may help with stress and anxiety, including ashwagandha, magnesium, L-theanine, and rhodiola â with Australian pricing and availability.
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