Best Psyllium Husk for Gut Health in Australia
Soluble fibre that supports digestive regularity and gut health.. Compare prices across Australian retailers and find the best value.
Quick Summary
Dosage
5-10 g/day
Time to Effect
1-3 days
From
$0.09/serve
Evidence
strong (4/5)
Timing: Take with plenty of water
Clinical Evidence
Psyllium versus placebo in irritable bowel syndrome: systematic review
Systematic review of 10 trials found psyllium husk (7-10g/day) significantly improved stool consistency, reduced bloating, and improved overall IBS symptoms.
Best Prices in Australia
NOW Psyllium Husk Caps
700mg per serve · 180 serves · Capsule
$0.09/serve
$16.90 total
Psyllium Husk Powder 680g
7 g per serve · 97 serves · powder
$0.15/serve
$14.99 total
BulkSupplements Psyllium Husk Powder
5g per serve · 100 serves · Powder
$0.17/serve
$16.90 total
Psyllium Pre & Probiotic Fibre 100 Capsules
500mg per serve · 100 serves · capsule
$0.20/serve
$19.95 total
Daily Fibre Orange 72 Doses
3.4g per serve · 72 serves · powder
$0.35/serve
$24.99 total
Showing top 5 of 6 products. View all
Interactions to Watch
- All oral medicationsmoderate— Psyllium fibre can reduce the absorption of many oral medications.
- Diabetes medicationsmoderate— Psyllium slows glucose absorption and may enhance the blood sugar lowering effect of diabetes medications.
- Lithiummoderate— Psyllium may reduce lithium absorption.
Other Supplements for Gut Health
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