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Glucosamine

Natural compound found in cartilage that may support joint health.

Capsule, Tablet, Powder|Joint Pain|From $0.19/serve

How it works

Mechanism of Action

Glucosamine provides building blocks for glycosaminoglycans, which are essential components of cartilage tissue.

Evidence-based uses

What Glucosamine Is Used For

Joint Pain

Glucosamine sulphate form has the most evidence. May take weeks to feel effect.

Moderate
1500mg/day
Take with food
4-8 weeks

Clinical Evidence

Glucosamine therapy for treating osteoarthritis (2005)meta-analysis0

Glucosamine sulphate showed modest benefit for knee osteoarthritis pain and function in some trials.

Safety

Interactions & Warnings

Blood thinners (Warfarin)moderate · drug

Case reports suggest glucosamine may increase the anticoagulant effect of warfarin, raising INR and bleeding risk. Monitor INR closely if combining.

Compare prices

Buy Glucosamine in Australia

6 products compared across Australian retailers. Sorted by price per serve.

ProductPrice/serve
Best

Blackmores

Glucosamine Sulfate 1500mg 180 Tablets

Chemist Warehouse

$34.99$0.19Buy

NOW Foods

NOW Glucosamine & Chondroitin

iHerb

$24.50$0.20Buy

NOW Foods

Glucosamine Sulfate 750 mg, 240 Capsules

iHerb

$24.99$0.21Buy

Blackmores

Blackmores Glucosamine 1500mg

Chemist Warehouse

$39.99$0.22Buy

Cenovis

Cenovis Glucosamine & Fish Oil

Mr Vitamins

$19.95$0.33Buy

Ethical Nutrients

Glucosamine Plus 60 Tablets

Mr Vitamins

$34.95$0.58Buy

Prices in AUD. Some links are affiliate links — we may earn a commission at no extra cost to you.

Should you take Glucosamine?

Get a personalised supplement stack based on your health goals, age, medications, and preferences.

This information is for educational purposes only and is not intended as medical advice. Always consult a healthcare professional before starting any supplement. Evidence ratings are based on peer-reviewed clinical research. Individual results may vary.