Turmeric / Curcumin
Anti-inflammatory spice extract that may help reduce joint pain and stiffness.
How it works
Mechanism of Action
Curcumin inhibits NF-kB, COX-2, and other inflammatory pathways, reducing joint inflammation and pain.
Evidence-based uses
What Turmeric / Curcumin Is Used For
Look for formulas with piperine or liposomal curcumin for better bioavailability.
Clinical Evidence
Meta-analysis found curcumin extract (1000mg/day) provided significant improvement in arthritis symptoms comparable to ibuprofen.
Curcumin supplementation significantly reduced pain (SMD -0.85) and improved physical function in knee osteoarthritis, with effects comparable to NSAIDs but with fewer side effects.
Safety
Interactions & Warnings
Turmeric/curcumin may have antiplatelet effects and increase bleeding risk with anticoagulants.
Curcumin has antiplatelet properties and may increase bleeding risk when combined with blood-thinning medications.
Compare prices
Buy Turmeric / Curcumin in Australia
7 products compared across Australian retailers. Sorted by price per serve.
| Product | Price | /serve | |
|---|---|---|---|
Best NOW Foods Curcumin Phytosome 500 mg, 60 Veg Capsules iHerb | $24.99 | $0.42 | Buy |
Thorne Meriva-SF 120 Capsules Thorne | $54.99 | $0.46 | Buy |
Swisse Swisse Ultiboost High Strength Turmeric Chemist Warehouse | $27.99 | $0.47 | Buy |
Thorne Thorne Meriva SF (Curcumin) Thorne | $58.00 | $0.48 | Buy |
Fusion Health Fusion Turmeric Mr Vitamins | $32.95 | $0.55 | Buy |
Blackmores Curcumin Active 30 Capsules Chemist Warehouse | $22.99 | $0.77 | Buy |
Bioceuticals Theracurmin 60 Capsules Mr Vitamins | $49.95 | $0.83 | Buy |
Prices in AUD. Some links are affiliate links — we may earn a commission at no extra cost to you.
Should you take Turmeric / Curcumin?
Get a personalised supplement stack based on your health goals, age, medications, and preferences.
This information is for educational purposes only and is not intended as medical advice. Always consult a healthcare professional before starting any supplement. Evidence ratings are based on peer-reviewed clinical research. Individual results may vary.