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Strong Evidence🛡️

Best Vitamin D for Immunity in Australia

Essential vitamin for immune regulation, bone health, and mood.. Compare prices across Australian retailers and find the best value.

Quick Summary

Dosage

1000-4000 IU/day

Time to Effect

4-8 weeks

From

$0.05/serve

Evidence

strong (5/5)

Timing: Take with a fatty meal

Clinical Evidence

Vitamin D supplementation to prevent acute respiratory tract infections

PMID: 28202713
meta-analysis2017n=11321

Daily or weekly vitamin D supplementation reduced the risk of acute respiratory infection by 12%, with greater benefit in those with deficiency.

Vitamin D Supplementation to Prevent Acute Respiratory Tract Infections: Systematic Review and Meta-Analysis

PMID: 28202713
Meta-analysis of 25 RCTs2017n=11321

Vitamin D supplementation reduced the risk of acute respiratory infection by 12% overall, with the greatest benefit (70% reduction) in those with severe deficiency at baseline.

Best Prices in Australia

Vitamin D-3 2000 IU, 240 Softgels

NOW FoodsviaiHerb

2000 IU per serve · 240 serves · softgel

$0.05/serve

$12.99 total

Buy
2

Vitamin D3 1000IU 200 Capsules

BlackmoresviaChemist Warehouse

1000 IU per serve · 200 serves · capsule

$0.07/serve

$14.99 total

Buy
3

Ostelin Vitamin D3 1000IU

OstelinviaChemist Warehouse

1000 IU per serve · 250 serves · Capsule

$0.08/serve

$19.99 total

Buy
4

Vitamin D3 1000 IU 90 Capsules

BioBalanceviaHealthPost

1000 IU per serve · 90 serves · capsule

$0.17/serve

$14.95 total

Buy
5

Ethical Nutrients Vitamin D3

Ethical NutrientsviaMr Vitamins

1000 IU per serve · 90 serves · Capsule

$0.17/serve

$14.95 total

Buy

Showing top 5 of 8 products. View all

Interactions to Watch

  • StatinsminorVery high doses of vitamin D may reduce the effectiveness of some statins.
  • Thiazide diureticsmoderateVitamin D combined with thiazide diuretics may cause elevated calcium levels (hypercalcemia).
Check all interactions

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This information is for educational purposes only and is not medical advice. Consult a healthcare professional before starting any supplement regimen. SuppUp earns affiliate commissions from qualifying purchases — this does not affect our recommendations.