Skip to content
S
SuppUp
Herb

Bacopa Monnieri

Ayurvedic herb traditionally used to enhance memory and learning.

Capsule, Tablet, Powder|Focus & Memory|From $0.17/serve

How it works

Mechanism of Action

Bacopa contains bacosides that support synaptic communication and may enhance antioxidant activity in the hippocampus.

Evidence-based uses

What Bacopa Monnieri Is Used For

Focus & Memory

One of the most studied nootropic herbs. Effects build over weeks.

Moderate
300-600mg/day
Take with food. Full effects take time.
8-12 weeks

Clinical Evidence

Chronic effects of Bacopa monnieri on cognitive function in healthy adults (2014)rct · n=60

RCT found 300mg/day Bacopa monnieri for 12 weeks significantly improved attention, cognitive processing speed, and working memory in healthy adults.

Safety

Interactions & Warnings

Thyroid medications (levothyroxine)moderate · drug

Bacopa may increase thyroid hormone levels (T3 and T4). Monitor thyroid function if taking thyroid medication.

Anticholinergic drugsmoderate · drug

Bacopa has cholinergic activity and may counteract anticholinergic medications used for overactive bladder, Parkinsons, etc.

Sedatives/Benzodiazepinesminor · drug

Bacopa has mild calming effects that may add to the sedation of CNS depressants.

Compare prices

Buy Bacopa Monnieri in Australia

6 products compared across Australian retailers. Sorted by price per serve.

ProductPrice/serve
Best

NOW Foods

Bacopa Extract 450 mg, 90 Veg Capsules

iHerb

$14.99$0.17Buy

Himalaya

Himalaya Bacopa

iHerb

$19.50$0.33Buy

Swisse

Ultiboost Memory + Focus 50 Tablets

Chemist Warehouse

$24.99$0.50Buy

Swisse

Swisse Ultiboost Focus & Memory

Chemist Warehouse

$29.99$0.60Buy

Thorne

Bacopa Monnieri 60 Capsules

Thorne

$39.99$0.67Buy

Thorne

Thorne Bacopa Monnieri

Thorne

$42.00$0.70Buy

Prices in AUD. Some links are affiliate links — we may earn a commission at no extra cost to you.

Should you take Bacopa Monnieri?

Get a personalised supplement stack based on your health goals, age, medications, and preferences.

This information is for educational purposes only and is not intended as medical advice. Always consult a healthcare professional before starting any supplement. Evidence ratings are based on peer-reviewed clinical research. Individual results may vary.