Best Melatonin for Sleep in Australia
Natural sleep hormone that regulates circadian rhythm.. Compare prices across Australian retailers and find the best value.
Quick Summary
Dosage
0.5-3 mg/day
Time to Effect
1-3 days
From
$0.06/serve
Evidence
strong (5/5)
Timing: Take 30-60 minutes before bed
Clinical Evidence
Meta-analysis: melatonin for the treatment of primary sleep disorders
PMID: 23691095Meta-analysis of 19 studies found melatonin significantly reduced sleep onset latency by 7.06 minutes and increased total sleep time by 8.25 minutes.
Best Prices in Australia
Melatonin 3 mg, 180 Capsules
3 mg per serve · 180 serves · capsule
$0.06/serve
$9.99 total
Melatonin Fast Dissolve 5mg, 150 Tablets
5 mg per serve · 150 serves · tablet
$0.11/serve
$15.99 total
Melatonin 3mg 60 Capsules
3mg per serve · 60 serves · capsule
$0.17/serve
$9.99 total
Life Extension Melatonin 3mg
3mg per serve · 60 serves · Capsule
$0.28/serve
$16.50 total
Showing top 5 of 6 products. View all
Interactions to Watch
- Immunosuppressantsmoderate— Melatonin may stimulate immune function, potentially counteracting immunosuppressive therapy.
- Blood thinners (Warfarin)moderate— Melatonin may increase the risk of bleeding when taken with anticoagulants.
Other Supplements for Sleep
Get a Full Sleep Stack
Melatonin is just one piece. Our AI builds a complete supplement stack tailored to your sleep goals, with dosages and prices.
Get My Sleep StackThis information is for educational purposes only and is not medical advice. Consult a healthcare professional before starting any supplement regimen. SuppUp earns affiliate commissions from qualifying purchases — this does not affect our recommendations.