Adaptogenic herb that may help combat fatigue and improve stress resilience.
How it works
Rhodiola influences key brain chemicals including serotonin, dopamine, and norepinephrine, and modulates the stress response.
Evidence-based uses
Best for stress-related fatigue. SHR-5 extract is well-studied.
Clinical Evidence
Systematic review of 11 RCTs found Rhodiola rosea (200-600mg/day) significantly reduced symptoms of stress-related burnout and fatigue, with improvements in mental performance under stress.
Safety
Rhodiola may have mild serotonergic activity and could theoretically increase the risk of serotonin syndrome when combined with SSRIs. Consult your doctor.
Compare prices
3 products compared across Australian retailers. Sorted by price per serve.
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| Product | Price | /serve | |
|---|---|---|---|
Best NOW Foods Rhodiola 500 mg, 60 Veg Capsules iHerb | $14.99 | $0.25 | |
NOW Foods NOW Foods Rhodiola 500mg 60 Veg Caps iHerb | $24.95 | $0.42 | |
Thorne Rhodiola Rosea 60 Capsules Thorne | $34.99 | $0.58 |
Prices in AUD. Some links are affiliate links — we may earn a commission at no extra cost to you.
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Head to head
Rhodiola Rosea has 1 known interaction. Check if it's safe with your medications.
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This information is for educational purposes only and is not intended as medical advice. Always consult a healthcare professional before starting any supplement. Evidence ratings are based on peer-reviewed clinical research. Individual results may vary.