Rhodiola Rosea
Adaptogenic herb that may help combat fatigue and improve stress resilience.
How it works
Mechanism of Action
Rhodiola influences key brain chemicals including serotonin, dopamine, and norepinephrine, and modulates the stress response.
Evidence-based uses
What Rhodiola Rosea Is Used For
Best for stress-related fatigue. SHR-5 extract is well-studied.
Clinical Evidence
Systematic review of 11 RCTs found Rhodiola rosea (200-600mg/day) significantly reduced symptoms of stress-related burnout and fatigue, with improvements in mental performance under stress.
Safety
Interactions & Warnings
Rhodiola may have mild serotonergic activity and could theoretically increase the risk of serotonin syndrome when combined with SSRIs. Consult your doctor.
Compare prices
Buy Rhodiola Rosea in Australia
6 products compared across Australian retailers. Sorted by price per serve.
| Product | Price | /serve | |
|---|---|---|---|
Best NOW Foods Rhodiola 500 mg, 60 Veg Capsules iHerb | $14.99 | $0.25 | Buy |
NOW Foods NOW Foods Rhodiola 500mg 60 Veg Caps iHerb | $24.95 | $0.42 | Buy |
Herbs of Gold Herbs of Gold Rhodiola 5000 60 Tabs Chemist Warehouse | $32.95 | $0.55 | Buy |
Thorne Rhodiola Rosea 60 Capsules Thorne | $34.99 | $0.58 | Buy |
Gaia Herbs Gaia Herbs Rhodiola Rosea 60 Caps Amazon AU | $38.50 | $0.64 | Buy |
Herbs of Gold Rhodiola 4000+ 30 Tablets Mr Vitamins | $24.95 | $0.83 | Buy |
Prices in AUD. Some links are affiliate links — we may earn a commission at no extra cost to you.
Should you take Rhodiola Rosea?
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This information is for educational purposes only and is not intended as medical advice. Always consult a healthcare professional before starting any supplement. Evidence ratings are based on peer-reviewed clinical research. Individual results may vary.