Shilajit
Mineral-rich resin from Himalayan mountains containing fulvic acid and over 80 minerals. Traditional Ayurvedic adaptogen for vitality and energy.
How it works
Mechanism of Action
Fulvic acid enhances mitochondrial energy production and nutrient absorption. Contains dibenzo-alpha-pyrones that support CoQ10 recycling. Rich in trace minerals often lacking in modern diets.
Evidence-based uses
What Shilajit Is Used For
Traditional use backed by some clinical evidence for energy and vitality. Ensure purified/tested product to avoid heavy metal contamination.
Clinical Evidence
Purified shilajit 250mg 2x/day for 90 days significantly increased total testosterone (+20.45%), free testosterone (+19.14%), and DHEA levels.
May support testosterone and recovery. Fulvic acid enhances CoQ10 recycling for mitochondrial energy. Limited but promising research.
Clinical Evidence
Shilajit supplementation attenuated exercise-induced muscle damage and improved recovery of maximal muscular strength following fatiguing exercise.
Compare prices
Buy Shilajit in Australia
5 products compared across Australian retailers. Sorted by price per serve.
| Product | Price | /serve | |
|---|---|---|---|
Best BulkSupplements BulkSupplements Shilajit Powder BulkSupplements | $19.90 | $0.08 | Buy |
Himalaya Himalaya Shilajit Mr Vitamins | $19.95 | $0.33 | Buy |
Jarrow Formulas Jarrow Shilajit Fulvic Acid Complex iHerb | $24.90 | $0.42 | Buy |
PrimaVie PrimaVie Purified Shilajit Amazon AU | $34.95 | $0.58 | Buy |
Life Cykel Life Cykel Shilajit Resin Aussie Health Products | $59.95 | $1.00 | Buy |
Prices in AUD. Some links are affiliate links — we may earn a commission at no extra cost to you.
Should you take Shilajit?
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This information is for educational purposes only and is not intended as medical advice. Always consult a healthcare professional before starting any supplement. Evidence ratings are based on peer-reviewed clinical research. Individual results may vary.